Sunday, 30 September 2018

2018/2019 TriFactor Fall/Winter Program

It’s autumn.  The leaves are falling.  It’s time to start H’ing TFU!  Yoga is back.  Super Saturdays are back.  We are excited to host another off-season of fun!

This year, starting on October 13, we will be again offering TriFactor members our regular, coached swim/bike/run triathlon club weekend workouts.  Tuesday evening yoga starts on October 16 and is available again to club members and all other Triathlon Manitoba athletes! 

New this fall, club members Erin and Lesley will be offering swim support and stroke improvement sessions on Saturday mornings. Their goal is to provide tips and drills that any novice or veteran club members can use to advance their technique, efficiency, and speed. 


Tuesday Night Yoga 
  • 7:00pm to 8:15pm CKRC – in the big room by the library – ask at the front, please bring your own mat and arrive 5 min early

Super Saturday TriFactor Club Workout 
  • Swim 7:00am, CKRC Pool
  • Bike 8:30 – 10:30, club room TBA
  • Run/Circuit workout 10:30, outdoors or CKRC weather permitting

Sunday Group Run 
  • 10:00am, Laura Secord School, Wolseley and Ruby

To register with the club, please follow the steps at this website.

Want to see what a super Saturday is all about?   Come join us for a friendly workout – no sign up required.

New and prospective members are always welcome. Please contact us first at with any comments, questions, or concerns.                   

Thursday, 20 September 2018

2018-2019 Season AGM

Want to help shape the future of our club?  Come to our annual general meeting on Tuesday, September 25 at 7:00 pm.  John and Lesley are graciously hosting at 38 Purcell Avenue in Wolseley.

It's a potluck!  

Please feel free to contact the club with any comments, questions, or concerns.

Tuesday, 11 September 2018

Thursday, 30 August 2018

2018 Triathlon Race Season in Review

It’s the end of August and the 2018 race season is now largely behind us, but what a season it was.  

TriFactor members showed up and competed hard in each of the Triathlon Manitoba sanctioned events this year.  TriFactor teammates raced in the Birds Hill duathlons in May, Triple Threat, and St. Malo races in June, Kenora Borealis and Hecla Island races in July and the Riding Mountain and Pinawa races this past month.  

Highlights included new members’ first ever races at Birds Hill, personal bests at St. Malo and Hecla, a 1-2 age group finish at Kenora, and age group placings galore at Pinawa in all three distances.  Special shout out to Robert for racing his first local this year!

TriFactor members also completed at Ironman Calgary in July, shattering a personal best time for Claudio (and gathering some hard-won experience for Marc). 

We all looked on jealously while Lesley flew TriFactor’s colours on her ride through the French countryside in late July and August.  Lesley put on more than 650 kilometres through the vineyards, tunnels, and canals of eastern France.  Way to go! 

Finally, TriFactor alumnus John Power killed it at Ironman Mont Trembly.  Next stop Kona?

Congratulations to everyone who ate up the courses this year.  Can’t wait to break a few more records in 2019!

But, the season’s not yet quite over.  We’ll be cheering on Stacey at Ironman Maryland later in September. 

Off season training coming up!