Tuesday, 14 May 2013
Friday, 26 April 2013
Outside this Saturday!
No joke. We're outside Saturday @ Birds Hill Park (BHP). Start time is 10 am. Get there early with time to gear up. We still have the swim time as usual (7:30 AM @ Cindy Klassen) which will give enough time to get to BHP. Make sure you have tubes, air and variety of clothes and food.
Meet place is same as last year. Take north drive to the small lot just past Nimowin rd.
Meet place is same as last year. Take north drive to the small lot just past Nimowin rd.
Monday, 4 March 2013
Hypo-Half
Congrats to those team members who ran the 2013 Hypothermic Half-Marathon. Special recognition to John Powers for finishing 2nd Overall.
Monday, 11 February 2013
Swim Stroke Video Analysis
TriFactor will be offering a Swim Stroke Video Analysis session for club members on Saturday, February 16th @ Cindy Klassen Recreation Centre. For anyone wanting to see their stroke and get some tips, we'll be shooting from 7:30 - 8:00 AM in the pool, and then we'll go over the video after the bike workout. Please let us know if you want to participate.
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