Training Camp 2018!

Great TriFactor turn out at training camp this weekend in Riding Mountain National Park.  Our spirits were buoyed amid soggy weather by good food and better friendship.  



While it was too cold to swim, the crew rode the rolling hills up and down highway 10 each day and enjoyed running through Wasagaming along the shore of Clear Lake.

Now we can shift our attention to race season.  See you in the summer!

Spring 2018!

The snow is gone, spring is here, and our 2017-2018 indoor off-season officially comes to a close!  

Come join us for our outdoor workout super Saturday series!

• Optional drop-in swim (with drop-in fees), 7:30 to 8:30 at CKRC 
• Long bike ride, starting no later than 10:00 at BHP at the North Drive parking lot opposite Nimowin Road.  (As we move into the summer race season, we'll likely change up the locations and durations of our Saturday rides)
• Group run, following the ride

New and prospective members are welcome.  Please contact Erin 

Rafferty at trifactorinfo@gmail.com      

2016/2017 Fall Program

2016/2017 Fall Program

 

2016/2017 Fall Program

We are excited to host another year of fun!  Similar to previous years, with some added Yoga time!  Yoga starts Oct 4th, with Saturday workouts
beginning Oct. 15th.

Monday        Swim 6:00 – 7:00am  Cindy Klassen Recreation Centre (CKRC)

Tuesday        Yoga 6:45pm – 8:15pm  CKRC – Big Room by the library – Ask at the front

Saturday       Swim 7:30am CKRC Pool    Bike 9:00am – 11 am Club Room TBA
Sunday          Group Run   9:00am         Assiniboine Park Duck Pond

All workouts are at CKRC, with the exception of the Sunday Run. 

Swims  - will be at CKRC, with a Trifactor only lane booking – no signup required.

Yoga - please bring your own mat and arrive 5 min early.

Super Saturdays  - the Traditional Swim/Bike/Run is back this year.  Promising more sweat, speed and sweet 80's tunes!    Come join us for some friendly workouts – no sign up required.

New Members and Prospective Members are welcome- please contact Stacey Finch at

trifactorinfo@gmail.com                                                                                                                             

THE FAMILY DUATHLON JUNE 4, 2016

GET READY TO RACE!!

A SPECIAL THANK YOU TO OUR SPONSORS!